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This Week’s Recipe – Portuguese Fish Supper

Portuguese Fish Supper Recipe by Rachael Ray // Week in a Day Cookbook A while back, I picked up Week in a Day by Rachael Ray with the ambitious goal…

Portuguese Fish Supper

Recipe by Rachael Ray // Week in a Day Cookbook

A while back, I picked up Week in a Day by Rachael Ray with the ambitious goal of cooking my way through the entire cookbook. I can’t say that actually happened, but the recipes I did make were memorable! As I flipped through the pages recently, I noticed I had dated several recipes I prepared back in 2016. It was a fun reminder of meals enjoyed and seasons gone by.

Rachael Ray has a wonderful way of bringing flavors together into balanced, satisfying meals that feel both comforting and exciting. When I gave my husband a few recipe options to choose from this week, this Portuguese Fish Supper was his pick. With smoky chorizo, tender fish, hearty garbanzo beans, and a rich tomato broth, I can certainly see why!


Why You’ll Love This Recipe

  • One-pan comfort meal with minimal cleanup.
  • Packed with flavor from smoky chorizo, garlic, tomatoes, and fresh thyme.
  • Rich in protein from both the fish and garbanzo beans.
  • Perfect for meal prep, since the sauce can be made ahead of time.
  • Restaurant-worthy flavors with simple, approachable ingredients.

Yield

Serves 4

Prep Time

15 minutes

Cook Time

30 minutes

Total Time

45 minutes


Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 1/3 pound (5 oz) Spanish-style chorizo, casing removed and diced or crumbled
  • 1 medium onion, chopped
  • 2 large cloves garlic, chopped
  • 1 small bundle black or dinosaur kale (also called Lacinato or Tuscan), thinly sliced
  • A few grates fresh nutmeg
  • Salt and freshly ground black pepper
  • 1 cup chicken stock
  • 1 (8-ounce) can tomato sauce
  • 1 (15-ounce) can diced tomatoes or fire-roasted tomatoes
  • 1 (15-ounce) can garbanzo beans, rinsed and drained
  • A couple sprigs fresh thyme, leaves chopped
  • 4 (6–8 ounce) thick cod or haddock fillets
  • Seafood seasoning or sweet paprika (such as Old Bay)
  • Chopped flat-leaf parsley, for garnish
  • Crusty bread, rolls, or Portuguese rolls for serving

Directions

Make the Sauce

  1. Heat the olive oil in a large high-sided skillet or Dutch oven over medium-high heat.
  2. Add the chorizo and cook for a couple of minutes, allowing some of the flavorful oils to render.
  3. Add the onion and cook until softened, about 5 minutes.
  4. Stir in the garlic and cook for 1–2 minutes.
  5. Add the kale and toss until wilted.
  6. Season with nutmeg, salt, and pepper.
  7. Stir in the chicken stock, tomato sauce, diced tomatoes, garbanzo beans, and thyme.
  8. Bring to a simmer and cook over low heat for 10 minutes.

At this point, the sauce can be cooled and refrigerated for a make-ahead meal.

Finish the Dish

  1. Reheat the sauce until hot and bubbly.
  2. Season the fish with seafood seasoning or paprika, plus a little salt and pepper.
  3. Nestle the fish into the sauce.
  4. Cover and cook for 5–7 minutes, or until the fish is opaque and flakes easily with a fork.
  5. Garnish with fresh parsley and serve with crusty bread for soaking up every last bit of the flavorful broth.

Notes

  • I plan to use wild-caught cod if available.
  • If kale isn’t your favorite, spinach could be substituted, though the kale holds up beautifully in the hearty tomato broth.
  • The chorizo adds incredible flavor, so a little goes a long way.
  • This recipe feels like a complete meal thanks to the fish, beans, and greens all cooking together.
  • Leftovers should reheat well, making this a great option for busy weeknights.

Recipe Link

This recipe is from Week in a Day by Rachael Ray. If you happen to have a copy on your bookshelf, I encourage you to dust it off and give this one a try! Sometimes the best recipes are the ones we’ve forgotten were waiting for us all along.


Serving Ideas

  • Serve with warm crusty sourdough or a rustic artisan loaf.
  • Pair with a simple green salad dressed with olive oil and lemon.
  • Add roasted vegetables on the side for even more color and nutrition.
  • Enjoy with fresh fruit for a simple dessert.

Nourishing Highlight: Cod

Cod is a wonderfully nourishing protein choice that often doesn’t get the attention it deserves.

Why I love cod:

  • Rich in high-quality protein, helping support muscle maintenance and satiety.
  • Naturally low in fat while still being satisfying.
  • Provides important nutrients including vitamin B12, selenium, phosphorus, and iodine.
  • Supports healthy energy production, thyroid function, and immune health.
  • Mild in flavor, making it a great choice for those who are newer to eating fish.

When possible, I like choosing wild-caught cod, which tends to have a more natural nutrient profile and flavor.


Have you ever revisited an old cookbook and discovered a forgotten favorite? I’d love to hear about it! 🍽️💛


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